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"I work in front of a screen all day and had recently been getting headaches due to blue light exposure. You can clearly see the change of color when you put these on, and they've made a world of difference for me by blocking harmful blue light. Highly recommend!!"

Kala

"There have been several times that my eyes were hurting from looking at my computer screen. I put the blue light glasses on, and in just a minute or two, my eyes were no longer hurting! That right there is good enough for me to continue using them in blue light blocking. Definitely what I was hoping for!"

Haley C.

"I do ultrasound, so I work in the dark a lot, staring at my ultrasound machine, a computer, or my phone... my eyes have been so tired and blurry it's been hard for me to focus in anything. I've only worn these blue light glasses for a day or two but I feel like they really have helped my eye fatigue."

Amber K.

Blue light is a color in the visible light spectrum (380nm and 500nm) that can be seen by human eyes. Blue light is a short wavelength, which means it produces higher amounts of energy. We have brought blue light inside by way of digital screens (found on TVs, Smartphones, computers, laptops, tablets, and gaming console), electronic devices, LED and fluorescent lighting. Studies show that exposure to blue light can cause eyestrain, fatigue, headaches, and sleeplessness.

The fact that blue light penetrates all the way to the retina (the inner lining of the back of the eye) is important because laboratory studies have shown that too much exposure to blue light can disrupt your sleep circadian, cause eyestrain syndrome: blurry vision, dry and irritated eyes, headaches, neck and back pains, increase the risk of cardiovascular disease and cancers.

Sources of blue light: sun, LED + fluorescent lighting, electronic devices + digital screens (TVs, computers, laptops, smartphones/cell phones, and tablets/iPads)

Spending just two consecutive hours on a digital device can cause eyestrain and fatigue.

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