Ogni giorno moltissime persone trascorrono ore difronte ad uno schermo luminoso, che esso sia di un computer, tablet o smartphone. Evitarlo per qualcuno è praticamente impossibile e questo non è...
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Artificial light from electronics can throw off our body’s circadian rhythm. (Internal Biological clock). Exposure to light suppresses the secretion of melatonin, a hormone that influences circadian rhythms.
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As one of the shortest but highest energy wavelengths in the light spectrum, blue light can affect vision and can cause premature eye aging. Early studies have shown that excessive blue...
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