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    Why aren't you sleep well?
    Il Di Xizi Liu / 0 commenti
    Why aren't you sleep well?
    Artificial light from electronics can throw off our body’s circadian rhythm. (Internal Biological clock). Exposure to light suppresses the secretion of melatonin, a hormone that influences circadian rhythms. Leggi di più
    How Blue Light Affects You and Your Health
    How Blue Light Affects You and Your Health
    As one of the shortest but highest energy wavelengths in the light spectrum, blue light can affect vision and can cause premature eye aging. Early studies have shown that excessive blue... Leggi di più
    Il Di Alice Zhang / 0 commenti