If your doctor did not include your pupillary distance (PD) in the prescription, use one of these two easy methods to determine your PD. What is Pupillary Distance(PD)? Pupillary distance...
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You may know that blue light from computers, televisions, smartphones, and other electronics can contribute to migraines and eyesight. But have you heard how it’s affecting melatonin and sleep cycles?...
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We all know that it is necessary to have a pair of sunglasses in the hot summer days, but few people wear sunglasses in the winter, Although most of us...
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I sleep terribly. I have for years now and, though it’s not the worst it’s been, but it’s pretty bad. I sometimes lie in bed for hours, just waiting to...
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In questi ultimi anni si sente parlare molto del fenomeno della luce blu: una fonte di luce potenzialmente nociva che si trova all’interno dello spettro di percezione della luce da parte...
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Artificial light from electronics can throw off our body’s circadian rhythm. (Internal Biological clock). Exposure to light suppresses the secretion of melatonin, a hormone that influences circadian rhythms.
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